In Episode #7 of the Athletic Lab Sport Performance Podcast, I did a Q&A Dan Baker. Dan is a strength and power coach, researcher, and educator. Dan has a PhD…
Browsing: velocity based training
The argument of whether the Olympic lifts are needed to develop power in athletes has been long debated. While the following ideas are not meant to debate this exact question,…
[Mark Langley?is a Senior?at North Carolina Central University?and is currently enrolled in the Athletic Lab?Coach Apprenticseship Program;?Editorial Comment: We recently installed a PUSH team system at my sports performance training…
[Mark Langley?is a Senior?at North Carolina Central University?and is currently enrolled in the Athletic Lab?Coach Apprenticseship Program;?Editorial Comment: We recently installed a PUSH team system at my sports performance training…