Selling the warm-up after years and years of doing the same thing is tough. If you don’t sell it, it will not get done well, especially if you are not…
Browsing: warmup
These tests are a big psychological builder. When the athlete has control of her times, she also controls her own psychology and physiology.”-Santiago Antunez The beauty of Athletics is that…
Unless you are hiding underneath a rock, you are aware that Kobe Bryant suffered an achilles tear. Since this blog post doesn’t hype any product or anyone I realize it…
Warm-up and Cool Down? Are we done talking about it? So long as people are pulling up lame and getting hurt, we will see more references to John Smith and…
When you hear hoofbeats behind you, don’t expect to see a zebra-Dr. Theodore WoodwardRobert Sapolsky is popular and that is a good thing, but my fear is some of the…