Saturday I was in Houston watching the Houston Dynamo play the Chicago Fire. About one minute into he second half one of the Fire Players either pulled a hamstring or…
Browsing: warmup
Training in season is the dark hole of the athletic development process. It seems everyone is able to do a good job preparing when there is no competition but what…
This is an ailment that is epidemic in Soccer and to some extent in American Football. I believe there are some very specific reason for this: In American football artificial…
Baton Rouge, LA- Today was another smoker….perhaps hotter than the day before. If there was any doubt about how hot it was, the fact that my t-shirt was drenched with…
Baton Rouge, LA- Today was a hot one even by Baton Rouge standards. The temp was about 98 degrees with 102% humidity (that’s not a joke….the humidity in Baton Rouge…