One of the most common?questions I receive?is regarding the use of weightlifting (Olympic lifting) in the?training of athletes. As many know, I’m a big advocate of Olympic lifting. I’ve?been an…
Browsing: weightlifting
[This is a guest blog from Beau Hains. Beau is pursuing his Masters of Science in Sports Performance at Louisiana Tech University.? He recently completed a Mentorship at Athletic Lab…
I believe there are many ways to perform the competition lifts (Snatch and Clean & Jerk), with much of the deviation in individual weightlifting styles coming from body type. But,…