The thirst for new exercises to entertain clients and readers is growing every year. Each conference is usually a trade show of what variation one can come up with or…
Browsing: wrestling
This is a passionate plea for sanity. I have seen and heard more misinformation, confusion passed off as knowledge and twenty and thirty something strength coaches and quasi experts with…
Here’s a press release from Equity in Athletics that is relevant to the recent dropping of men’s track programs: March 20, 2007 — Roanoke, Virginia — Equity in Athletics, Inc.…
As a training surface a gymnastic floor or resilite wrestling mat is ideal. The athlete can work barefoot on these surfaces. This serves to significantly increase proprioceptive demand because of…